Events + Workshops
Let’s take care of ourselves together
Come as you are, leave feeling more like yourself.
Community events + workshops thoughtfully designed to empower you long after you step out of our space.
Workshops at our Baltimore studios include one-time experiences as well as series centered around managing the stress of daily life, connecting more deeply with yourself, and soaking in the present moment.
Registration Now Open
Registration Now Open
THE MINDFULNESS SCHOOL
Meditation Teacher Training
Learn the foundations of the practice from the science to the spiritual and most importantly develop your own relationship with the practice to truly embody this work to live a more mindful and compassionate life.
From that embodied place, if you choose, you will have all of the tools to guide others as a Meditation Teacher, contributing to the wellbeing of the planet one breath at a time.
