a point of connection
Not just a place to go, but a community to be a part of
The Sedona House is rooted in the desire to create a nourishing space that feels like home outside of ourselves.
We created this space with a simple intention: to offer a home away from home, a place where you can slow down, take a deep breath, and feel completely at ease.
We’re a small, family-owned studio built on mindfulness, meditation, and connection. Things move a little slower here, intentionally.
Our classes and offerings are designed to help you come home to yourself through movement, stillness, breath, and community. Whether you’ve never practiced before or have years of experience, you are welcome exactly as you are.
The Sedona House is more than a studio it’s a city sanctuary, a small family, and a community where peace, mindfulness, and connection are always at the center of everything we do.
The Sedona House offers you a change in scenery, a shift in perspective, and a point of connection to people and products that nourishes your mind, body, and soul.
our philosophy
Everyday practices for everyday people
You are at the center of this vision.
By introducing you to different modalities to support your entire being, we create experiences and use tools that help you feel empowered to shift your reality, in a way that works for you.
At the core of our values is human-ness. There is no one-size-fits-all equation to feeling good.
connect
@sedonahousebaltimore
