Our Virtual Studio
Your Practice, Anywhere
Looking for daily offerings to support a consistent practice?
Touch points to connect you to your self
Join us virtually from wherever you are. Live classes, on-demand sessions, and meaningful connection—rooted in the same intention you experience inside the studio.
Daily classes hosted online
Virtual Classes
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A 30 minute virtual session that weaves together dharma talk, connection to breath and a guided meditation.
We intentionally have teachers with different teaching styles and backgrounds so you can gather tools to cultivate a practice of your own understanding.
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Breathe & Restore
In this 60-minute class, utilizing props, your body will be fully supported in (restful) postures designed to release physical and emotional tension.Connection to breath and the present moment through guided meditation deepen your practice of rest.
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A 60 minute session at the end of each month to reflect and hold the vision for the month ahead.
A loving commitment to yourself
At The Sedona House, we believe mindfulness is not confined to a space—it’s something you carry with you. Our Virtual Studio was created to support your practice in real life, wherever you are.
Whether you're at home, traveling, or simply craving a quieter way to connect, these offerings are designed to meet you with ease, consistency, and intention.
“This was the best meditation practice that I have been to, by far!”
nicole
