more than a studio, a place to discover home within yourself.
Our story
A retreat company turned city sanctuary.
We knew that tending to ourselves once a quarter on a retreat far away from our reality was not a sustainable path to longevity and wellbeing.
There was a daily integration that was missing.
We created a home here in Baltimore to pause and tend to our minds, bodies and spirits. Daily/weekly/ or whenever we can capture an hour, as a part of our life, not an escape from it.
Our teachers are business owners, corporate rockstars, mothers… they know that this work happens off of the mat more than on it.
Our down to earth approach to teaching is a reflection the real responsibilities and challenges that come with being human.
When we say “come as you are” we mean it.
Wether you want to get to know yourself through movement, restoration or self-inquiry we are here to help steward you…
A human-run business
We're here to build something sustainable for you, our community and ourselves as a family owned business
We move at a human pace.
Like, within our actual human capacity, not the pace the world currently operates at.
We don’t monitor our phones or email 24/7.
This is a reflection of the level of care and attention that we want to bring to our interactions.
In addition to operating this space we spend time with our animals, families, seeing new places, breaking bread with friends new and old…we live.
The way we operate as a small business is a commitment to our belief that you can create something impactful without losing yourself or sacrificing your welling.
“A necessity in our community, and our world.
A space that is an honest antidote and anchor for our collective stress.”
—Community Member